5 Yoga Poses for Managing Diabetes

5 Yoga Poses for Managing Diabetes

5 Yoga Poses for Managing Diabetes Mandukasana (Frog Pose) for Diabetes Management: Yoga for diabetes control Mandukasana, or the Frog Pose, is a valuable yoga asana for individuals managing diabetes. This pose involves sitting on the heels with knees spread apart and leaning forward, resembling a frog. Beyond its apparent simplicity, Mandukasana has profound effects … Read more