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imheal
- Healthy Eat , Health
- January 23, 2024
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10 Benefits of Bitter Gourd
10 Benefits of Bitter Gourd 1. 10 Benefits of Bitter Gourd: The bitter gourd’s defining feature is its intensely bitter taste. While this may be an acquired taste for some,…
- Healthy Eat
- January 6, 2024
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Jujube fruit Health Benefits: A Nutrient-Rich Symphony
Jujube Fruit Health Benefits With its intriguing monikers like red date or Chinese date, Jujube fruit boasts a centuries-old history intertwined with traditional medicine. This humble fruit, a staple in…
5 Yoga Poses for Managing Diabetes
5 Yoga Poses for Managing Diabetes Mandukasana (Frog Pose) for Diabetes Management: Yoga for diabetes control Mandukasana, or the Frog Pose, is a valuable yoga asana for individuals managing diabetes.…